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More than just a hand sanitiser

Does your hand gel leave your skin dry and cracked?2020 has seen hand sanitiser become part of our ‘take-everywhere’ items along with our mobile phone, keys and face mask. How often have you heard people complain about how dry their hands are and how...
Try a little Tai Chi for breakfast

Try a little Tai Chi for breakfast

In these days of lock down getting our daily exercise is a little difficult. It can take a toll on our pets and ornaments as we flail our bodies around the living room. In a quest for something to satisfy my body and soul I checked out Tai Chi. It isn’t just a...