Arnica

Arnica montana has often been associates as a remedy for bruising and sprains. The root contains essentail oils which are powerful anti-inflammatory agents. Found throughout Europe in moist, peaty siliceous soils. Generatiions of Swiss mountain guides chewed arnica leaves to prevent fatigue whilst climbing.

Arnica Montana is native to Alpine meadows. It is known as a reliable bioindicator for nutrient poor and acidic soil.